It's Back... Join the 15 Day Savvy Gratitude Challenge - Starts November 10

November always gets me thinking about all that is good in my life.  It is a time of thanksgiving and peace for me. 

2016 is almost over.  It may have been a tough year for you, like me. If that is the case, it is even more important than ever to take a few moments to reflect on the good things, and even the not so good things, that have made me who I am.

Do you want to be more grateful?

Science has shown that spending time being grateful, can make you happier as well as healthier. 

Last year participants in the challenge came away feeling more at peace and happier, so I am bringing it back with all new topics.

Join the free 15 Day Savvy Gratitude Challenge

Receive one email daily from Thursday, November 10 through Thursday, November 24 with a gratitude theme of the day. This is not your typical gratitude challenge.  Topics include Things in Nature, Traditions, Smells and 12 more topics to get you thinking deeper about things you normally don't think give much thought to.

Write down 3 things you are grateful for each day and by the time Thanksgiving arrives you will be feeling grateful for all things in your life and be mentally healthier.

When you join, you will receive a link to download a free Savvy Gratitude Challenge Journal Page to record your lists.



 

See you November 10.